In your daily life you are surrounded by noise and disruption. Heavy demands are placed on yourself and your time as life moves along at an alarming pace. Throughout all of this, you make time to fuel and exercise your body, but what do you do to care for your mind...
The quality of the divine that opens the way to healing, balance and self-realization is “truth”. We know deep down that when we recognize and obey what we already know is within ourselves, the direction of our life will be profoundly affected. We so deeply know this...
The stealer of life flow These last two weeks, I have been exposed to the subtle effects that the mind has over the flow of consciousness. It was in a meditation class experiencing a union of pure listening and active presence, and was exposed to the difference...
the 9 emotions and the 6 steps of their evolution Coming to terms with where our emotional body is really at through self-contemplation is a window for inner self acceptance. When we embrace self acceptance we can then flourish with a new possibility of emotional and...
Transcending the unsolving tensions of the mind. The mind is in constant anxiety When we understand that the mind have a deep existential anxiety we can start relaxing about that fundamental tension that can not be solve. We need to know and point in our process of...
Transcending stillness. The center of our stillness is just a transitional space to be dwelling in. This space of stillness should not be seen as something to be achieved, or, to be the goal of our spiritual experience. The space of stillness should not be used as a...
