Blog
Values, sacredness and freedom
( From the sacred Womb Journey in Peru 2025) Today, we moved from the archaeological site in Pisac. Before we begin a different set of teachings, we are at the archaeological site of Sacsayhuaman near Cusco today. We are engaging with completely different information....
Inner courage and the spiritual Warrior
Satsang October 9-2025 Namaste. I want to share some knowledge with you first about the inner warrior and then give you a practice to help you recover and upgrade it. First, we will contemplate the impact, rectification, renovation, and upgrading of your warrior. The...
The Science Behind Ayurvedic Oil Preparation
To truly appreciate the power of thailams, one must understand the extraordinary precision behind their preparation. Ayurvedic oil making is not casual herbal infusion — it is a pharmaceutical process refined over centuries. Traditional medicated oils are prepared...
10 ayurvedic Arishtas you need in your health shelf
Every time I visit India for my annual Ayurveda purification, my doctor gives me this sweet wine as a body preparation. In my particular case, it is a wine made of raisins and other components. In Ayurveda, these fermented medicated formulas are classified as...
Breathing tools for the inner leader
Namaste, and welcome to class. This class will explore tools for the inner leader to be neutral. I want to give you the different breaths you can use in your daily practice and life. Use this technique when the head is busy, the mind is overactive, and you know you...
The Art and Science of Ayurveda Pharmacology -Bhaishajya Kalpanaa
Bhaishajya Kalpanaa is the pharmaceutical science of Ayurveda — the art and discipline of transforming raw natural substances into effective, safe, and bioavailable medicines. While Ayurveda is often appreciated for its herbal wisdom, it is Bhaishajya Kalpanaa that...
How to use the 5 pranas in ceremonies
Ceremonies are the science of miracles, alignment, and devotion. They represent a higher expression and serve as a sophisticated tool for cultivating gratitude and inner mastery. There are five forces that, when aligned, move both the heavens and the Earth. When in...
Brahmārpañam :Mantra to bless your food.
Prayers are a soft and intimate recognition of our location in the cosmos. Prayers acknowledge our existence in an elevated and personal way. This prayer enhances your devotion, inner relation and connection with the five elements.- It purifies and elevates your food...
Ritucharya: The art of changing with the seasons
One of the components I love of Ayurveda art and science is the attunement to the earth's changes. For example, it considers the proper time, hour and season to collect medicines, change diet, go into purification and even when conceiving a child. The art and science...
Understanding Pitta Dosha and Its Five Sub-Doshas: The Intelligence of Transformation
Living in a hot climate naturally brings awareness to heat, intensity, and the need for cooling balance. When surrounded by warmth—whether from the sun, the environment, or inner metabolic fire—the dynamics of Pitta become especially noticeable. Cooling rituals,...
Breathontology, healing and meditation
Breathontology (or pranaontology) is an art and science that uses the power of awareness of the breath to support balance and well-being. At its core, Breathontology uses awareness and the breath as a tool to reprogram life force energy using specific breathing...
Karna Purna: Three reasons I put medicated oil in my ears
The ear is the organ of sound and equilibrium with the function of the transmission and transduction or the conversion of sound waves into electrochemical impulses to the brain. It also maintains equilibrium or the sense of balance (middle ear). This is done through...
Reflections on detachment
The Buddhist notion of non-attachment relates to an engagement with experience with flexibility and without fixation on achieving specified outcomes. The law of detachment indicates that we must renounce our attachment to things, which does not mean that we abandon...
Shiva Swarodaya and Breathontology Therapy
Train as a breathontologist Shiva Swarodaya is an ancient Sanskrit tantric text. A comment and translation termed Satyananda Saraswati made Swara yoga in 1983. It is also termed "Phonetical astrology": the "sound of one's own breath" and is written as a conversation...