Moon and solar infusions are spiritual or energetic practices where water, crystals, or other objects are exposed to the light of the moon or the sun to “infuse” them with celestial energy. Moon infusions are a way to connect with the heavens and the Earth. They use...
In today’s hyper-connected world, it’s easy to mistake our self-image—the collection of labels, experiences, and social approvals—for our true identity. We cling to this image because it feels like who we are. But in reality, it’s just a mask. The real “I” is the...
Train as a breathontologist Shiva Swarodaya is an ancient Sanskrit tantric text. A comment and translation termed Satyananda Saraswati made Swara yoga in 1983. It is also termed “Phonetical astrology”: the “sound of one’s own breath” and...
Living in a hot climate naturally brings awareness to heat, intensity, and the need for cooling balance. When surrounded by warmth—whether from the sun, the environment, or inner metabolic fire—the dynamics of Pitta become especially noticeable. Cooling rituals,...
Icons in ceremonies bring positive representations for the mind to relate, calm and reprogram itself. Each tradition has icons in ceremonies; Christianity has the chalice, the wine and the bread; Hindus no dought are the winners of exquisite combinations of spices,...
