Visions, Dreams and Presence

Visions, Dreams and Presence

Today, the theme of contemplation is visions, dreams and presence. I would like to approach this topic with the sensitivity of our own vision, our own desire of what really, really is your true aspiration, what is the deep motivation that has given a vision of your...
Demystify your Dark Side

Demystify your Dark Side

Satsang from radio Show Altitude. Today’s episode focuses on Demystifying the Darkness, the different aspects of self that reflect the shadow part of us and on certain misconceptions  have damaged the purity of what darkness really is and its function. This topic is...
The art of rest

The art of rest

In today’s fast-paced culture, we cannot over-value the benefits of rest. Rest is a yin activity, and serves to enhance the qualities of nurturance, relaxation, imagination and introspection. It naturally balances the predominantly yang energy of our time, where we...
Satsang: The  phases of knowing.

Satsang: The phases of knowing.

When we relate to our wisdom, we need inevitably to relate to our multi-dimensionality. Each of our different layers of existence knows different things, and is capable of knowing different things.  For example, the physical body knows certain things, and the mind...
Meditation to Create Inner Affection

Meditation to Create Inner Affection

Taking time to sit by yourself in a quiet environment is a sign of inner affection. That moment can be enhanced in many ways and for as long as you want. Here is a 7-step active meditation to enhance inner affection. This meditation can be done at any time during the...