Do you want to boycott the cold and humidity that make you feel tight and withdrawn? Call on black pepper, jasmine and pink grapefruit essential oils in sesame oil with a touch of vitamin E oil for a savvy solution. This trio will perk Lady Kapha and Dame Vata like no...
There are three aspects of communication with our own body, with the spirit within and down, which need to be understood. These three aspects form a unity, a trinity to satisfy the three stages of awareness within you. We have talked about the different stages of...
If we can imagine that our concerns take the form of a cloud over the subject (or object) that we are concerned about, we can start to understand the great energy that departs from our energy field, literally invading the energetic space of the other. We are not aware...
[:es]Cuando alguna de las historias que formas en tu cabeza toca el cuerpo emocional comienzas a girar con la conmoción. El entrelazamiento de la mente y el cuerpo emocional realmente producen el tipo de percepción que elijas tener. Si en tu mente se crea la historia...
A yoga practice for a vata individual should be one creating warmth, serenity and nourishment. Vatas can cultivate this by following some basic guidelines: Practice at a slow, smooth and steady pace. Explore fluidity in your poses. Use gentle movements such as spinal...
![[:es]Conmoción: El Destructor de las acciones creativas[:]](https://berdhanya.com/wp-content/uploads/2017/06/woman-1369253__480.jpg)
