What do we really need to realize oneself? This is a delicate and necessary question for the seeker to put into perspective, as there is a vast amount of information now available promoting different paths for self-realization. The sincere seeker needs to decide in a...
Being born of doubt is a great debility. Your doubt makes you fearful, vulnerable and uncertain. When we doubt, we open the door to fear, and our worst fears get activated. Once that happens, the self is paralyzed, like a deer in headlights. Most of our doubts are...
Your self-esteem (or the value you give to yourself) is in strict relationship with your inner respect. Inner respect is gained through the fulfillment of 3 aspects: Honoring Your Past: Any experiences that you have chosen to live have nothing to do with what you...
Do you want to boycott the cold and humidity that make you feel tight and withdrawn? Call on black pepper, jasmine and pink grapefruit essential oils in sesame oil with a touch of vitamin E oil for a savvy solution. This trio will perk Lady Kapha and Dame Vata like no...
There are three aspects of communication with our own body, with the spirit within and down, which need to be understood. These three aspects form a unity, a trinity to satisfy the three stages of awareness within you. We have talked about the different stages of...
