Taking time to sit by yourself in a quiet environment is a sign of inner affection. That moment can be enhanced in many ways and for as long as you want. Here is a 7-step active meditation to enhance inner affection. This meditation can be done at any time during the...
A long time ago, before yoga, meditation and sacred technologies were used in modern society for health and well-being, those seeking inner liberation would go into the wildness and silence of nature to enquire about who they were and what was the true nature of...
Nature is loving to all of us at all times, especially when we consider our self in difficult times. When someone we love dies, when we are ill or simply when we are requested to move from one state of growth to another, nature is behind the movement. Nature is...
Whatever you think spiritual awakening is, it is either incomplete or wrong. We have decorated our spirituality with myths, with concepts and with convenient protocols to feel good, to be good and to do well. Spiritual awakening cannot really be defined because its...
Sitting in meditation challenges your mind, your body, your environment and your emotions. One of the steps of moving into stillness is to be able to hold oneself as you go through a preliminary process of stabilization. The fist challenge that you have is with your...
