Be guided by the experts
Learn about your ayurvedic constitution and proper life style
Start by booking an ayurvedic assessment
An Ayurvedic consultation is a comprehensive exam that aims to discover the cause of what ails you.
What you would like to know about your assessment.
An ayurvedic diagnosis is based on the combination of: a comprehensive and detailed personal history questionnaire; a pulse, tongue, and physical exam. This will help reveal underlying factors in the disease process. The practitioners diagnosese the fundamental imbalance that may be responsible for your symptoms. Therapies may include, but are not limited to, body work and treatments , herbs, diet, exercise, lifestyle changes, and stress reduction and prevention.
How to prepare you for your initial consultation:
To gain optimum accuracy for your pulse reading, it is best to schedule your initial appointment in the morning and to come with an empty stomach.
Cost
Initial consultation $ 90.00 for one hour.
Follow ups:(one hour);? follow ups: $ 75.00
Does not include herbs or treatments.
24-hr cancellation notice required.
Clients who cancel or reschedule less than 24 business hours before their appointment are charge a $50 fee.
Locations
- 36 Simcoe St., Ottawa. Parking available on the street.
- 22 Chemin Hillcrest Wakefield. Qc.
- 91 Donald st. Ottawa, Ontario
What is an ayurvedic practitioner?
An ayurvedic practitioner is an individual who is trained to conduct an ayurvedic assessments and make recommendations based on the science of Ayurveda. The practitioner determines your prakuti, also called your constitution or essential nature. From there, the practitioner can create an individualized treatment plan, which often includes diet, exercise, herbs, yoga, meditation, and massage. The plan generally focuses on restoring balance to one particular dosha.
Ayurvedic Nutrition
Follow Berdhanya’s Cooking Blog: The book of Taste
What is Cooking?
Empower yourself in the kitchen! !
“The Book of Taste” is one of Berdhanya’s blog to support your inner seeker with the science of Ayurveda.
Its weekly entries provide valuable reference for daily living and general well-being. It emphasizes prevention and encourages the maintenance of health through close attention to balance in one’s life, right thinking, diet, lifestyle and the use of spices and herbs. Countless cooking recipes make this blog a favorite of many.