![](https://berdhanya.com/wp-content/uploads/2021/08/COPY-COPY-COPY-COPY-COPY-COPY-COPY-COPY-COPY-COPY-COPY-COPY-COPY-COPY-COPY-COPY-YouTube-Channel-Art-2560x1440-px-YouTube-Thumbnail-Blog-Header-Blog-Banner-Blog-Header-1.jpeg)
2025 SELF-CULTIVATION PROGRAMS
Coming up Programs
January 14 2025 first class
Meditation and self-initiation is the title of our 7-week meditation program for winter 2025. It supplies the tools, understanding, and group interactions to manage and practice self-initiations. Expect daily practice, weekly meetings online with Berdhanya, group conversations and 7 videos of teachings.
![](https://berdhanya.com/wp-content/uploads/2024/12/COPY-COPY-COPY-COPY-COPY-india-retreat-web-copy-8.jpeg)
Online Moon Circle
The monthly moon ceremonies will align your biology, emotions, and mind with the clarity of the teachings of each cycle of our planet. This program supplies a pranaontology practice you can do during the month, teachings about earth probabilities and meditation.
Monthly Online Empowerments
In 2025, intensives focus on the personal and planetary balance of masculine energies. Each month we select a theme of exploration. The program includes breathwork, yoga, enquire, shamanic readings and personal guidance.
We have offered transformational programs for over 35 years.
Journeys and Retreats 2025 and 2026
You want to take this retreat to generate your cellular information with the science of Ayurveda, breathontology, yoga and meditation.; you are embracing indian cultural and healing traditions, revive to a new life!
![](https://berdhanya.com/wp-content/uploads/2024/12/COPY-COPY-COPY-COPY-COPY-COPY-india-retreat-web.jpeg)
The theme of this retreat aligned the personal and planetary sacred womb with the vibrations of this land and it ancient civilizations. Our 10 days journey explore sacred cities and sites.
![](https://berdhanya.com/wp-content/uploads/2024/12/COPY-COPY-COPY-COPY-COPY-india-retreat-web-copy-7-1.jpeg)
Genesis and second chakra regeneration is a journey through powerful sacred places in the Sierra Nevada of Colombia and Cartagena. We practice medicinal songs we rest, recreate and reborn.- Small gorup.
![](https://berdhanya.com/wp-content/uploads/2024/12/COPY-COPY-COPY-COPY-COPY-COPY-india-retreat-web-copy.jpeg)
This retreat practices ancient earth spirituality to celebrate, purify and update our human role. We practice voice, dancing, lodge and earth teachings.
Berdhanya is the author of 14 books in 3 languages.
Her books support the seeker with a recompilation of her lectures, articles and sutras. Each book is truly a mystic gem that anyone interested in self-realization will surely enjoy.
LATEST TEACHINGS
Sutra: The real confidence
The self-confidence of the seeker is not the self-confidence of the average man. The average man seeks certainty in the eyes of the onlooker and calls that self-confidence. The seeker seeks impeccability in his own eyes and that humbleness. The average man is hooked...
How to deal with personal importance
The seeker must direct himself to abandon his ties to his personal history and stories. For this, he must use 3 points of contemplation: 1. Forget his self-importance in any narration of his experiences. Here, the seeker sees his experiences as isolated...
Sutra: The freedom of impeccability
The only freedom seekers have is to be impeccable, to behave impeccable. Not only impeccability is freedom: it is the only way to straighten the human form. The seeker must be impeccable in their availability to drop what is not real, in that way the entrapment of...
AYURVEDA AND WELLNESS
Ayurvedic Healing / SPA
Meet our Ayurvedic Doctor and ayurvedic practitioners to sustain a balanced life.
AYURVEDIC BLOG
Ayurvedic Diet for Winter
Winter is actually the season when the digestive fire is strongest. The body requires more fuel to stay warm and healthy in the winter months, and the cold weather forces the fire principle deep into the core of the body—igniting the digestive capacity. Our bodies...
How to use nasya Oil for a Healthy Respiratory System
According to Ayurveda, the delicate skin of the nasal passages and the Eustachian tubes of the ears require lubrication to stay healthy, balanced and protected in the colder months. Nasya is the practice of lubricating these passages with a special herbalized oil...
[:es]Estilo de vida ayurvédico en el invierno[:]
[:es]Con el Invierno llega el frío y los cambios no sólo suceden en el ambiente, sino también en nuestro cuerpo. No podemos controlar las estaciones, ni el clima dentro de cada estación, pero si podemos controlar lo que hacemos y cómo reaccionamos a los cambios de la...