Raise beyond the mind.

 Acquire serenity, clarity and self-direction.

For the last thirty years, Berdhanya has meditated every Tuesday evening with a group interested in exploring inner connection and wellness.

The meditation program runs for 7 to 10 weeks with a specific topic of contemplation. The program is hosted by Evolution, ” Berdhanya’s Mystic school.“

Each class offers teachings, group assignments, and a practice of meditation. 

Visit the school to register for the most current online program.

 

Visit Evolution
Wow it was a good meditation.  What a Strong Vibration of Love and Light. Thank you for linking us in.

Kristina

Your weekly meditation classes fuel my week. I always leave energized, with a new perspective on my self and on the limitations, I place on my freedom. I also love to see myself reflected by the others in the room, the realization of no separation and total acceptance.

Christine

The weekly meditation classes with Berdhanya refresh my week with kindness, self-acceptance and perspective. I see through my interactions with others there that we are all the same – part of one unit, really – and how we collectively create our world. The more I see of myself – however unattractive, painful or difficult — the more I experience freedom and expansion in my life.

Sofia

Thank you for a lovely meditation. It’s incredible to see what a few, short minutes can achieve.

Zila

The Role of Breath in Meditation

The Role of Breath in Meditation

by | Sep 20, 2016 |

Sitting in meditation challenges your mind, your body, your environment and your emotions. One of the steps of moving into stillness is to be able to hold oneself as you go through a preliminary process of stabilization.

Healing memories

Healing memories

by | May 20, 2021 |

What is Memory? Memory is the process of taking in information from the world around us, processing it, storing it and later recalling that information. Human memory is often likened to that of a computer memory system or a filing cabinet. Three ways to remember The...

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