Raise beyond the mind.
Acquire serenity, clarity and self-direction.
For the last thirty years, Berdhanya has sat in meditation every Tuesday evening with a group interested in exploring inner connection and wellness.
The meditation program runs for 7 to 10 weeks with a specific topic of contemplation. The program is hosted by Evolution, ” Berdhanya’s Mystic school.“
Each class offers teachings, group assignments, and a practice of meditation.
Visit the school to register for the most current online program.
Kristina
Christine
Sofia
Zila
Meditation and the Five Regions of the Brain
Meditation alone will not enlighten you; however, it is an indispensable practice to develop your brain, to acquire equanimity and to serve as a platform for clear perception.
Healing memories
What is Memory? Memory is the process of taking in information from the world around us, processing it, storing it and later recalling that information. Human memory is often likened to that of a computer memory system or a filing cabinet. Three ways to remember The...
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