Raise beyond the mind.
Acquire serenity, clarity and self-direction.
For the last thirty years, Berdhanya has sat in meditation every Tuesday evening with a group interested in exploring inner connection and wellness.
The meditation program runs for 7 to 10 weeks with a specific topic of contemplation. The program is hosted by Evolution, ” Berdhanya’s Mystic school.“
Each class offers teachings, group assignments, and a practice of meditation.
Visit the school to register for the most current online program.
Kristina
Christine
Sofia
Zila
Meditation to Create Inner Affection
Taking time to sit by yourself in a quiet environment is a sign of inner affection. That moment can be enhanced in many ways and for as long as you want. Here is a 7-step active meditation to enhance inner affection. This meditation can be done at any time during the...
Breathontology, healing and meditation
Breathontology (or pranaontology) is an art and science that uses the power of awareness of the breath to support balance and well-being. At its core, Breathontology uses awareness and the breath as a tool to reprogram life force energy using specific breathing...
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