by Berdhanya | Jul 31, 2018 | Mastery
You can make love to your partner, embrace your children, write poems or give presents to the ones in your circle of love, but the transmission of affection won’t be complete or fully satisfied until you add 3 ingredients: presence, interest and curiosity. Presence:...
by Berdhanya | Jul 30, 2018 | Mastery, sutra
The seeker must be prepared to be content with his own solitude, to make himself his own best friend and to dwell in that space as the only shelter of his creation.
by Berdhanya | Jul 19, 2018 | Mastery
(From Silent Retreat, May 2018) In your process of introspection, it’s natural that you pass through the body of the mind and it’s also natural that you would like to get rid of the mind or to pacify yourself from the pain of thinking. If we approach the mind from the...
by Berdhanya | Jul 18, 2018 | Mastery
Notes from the Intensive, May 2018 in Wakefield What is stamina? Stamina is endurance. While the practice makes you sensible, sensitive and perceptive, the persona will throw stuff at you stuff: doubts, interventions, transformational things, fear, conversations of...
by Berdhanya | Jul 18, 2018 | Mastery
We are on Earth to cultivate humbleness and to reclaim the life force as our master. Our experiences are a doorway to humbleness, as we learn to belong to the moment without judgement, resistance or struggle. When we release and extract the life force from our...
