by Berdhanya | Mar 14, 2016 | Ayurveda, Planning your panchakarma
For a short cleanse or a week of panchakarma you are requested to respect your body by giving it time and certain considerations. The more completely you can clear your schedule for the cleanse, the better. More importantly, pick a time when you can minimize your...
by Berdhanya | Mar 14, 2016 | Ayurveda, choosing ayurveda to purify your body
Ayurveda is a transformational force and, as a healing system, it actually offers us a myriad of diverse therapeutic strategies to achieve positive change. It demonstrates to us that the proper knowledge and our self-commitment are the keys for responsive health. The...
by Berdhanya | Mar 5, 2016 | Ayurveda, what is panchakarma
By Dr. Nibodhi Hass One of the most important aspects of Ayurveda is the cleansing and rejuvenation program call panchakarma. Panchakarma is the cornerstone of ayuverdic management and disease. Pancha means “five” and karma means “action”. Panchakarma consist of five...