The strength of Ayurvedic medicine lies in its oils. As you delve deeper into Ayurveda, you discover a world of traditional oil formulas called thailams. These oils form the very foundation of this ancient natural medicine. I have always been fascinated by the...
Every time I visit India for my annual Ayurveda purification, my doctor gives me this sweet wine as a body preparation. In my particular case, it is a wine made of raisins and other components. In Ayurveda, these fermented medicated formulas are classified as...
By Isabela Blanchet One of the most common complaints during winter is related to dry skin, but dry skin can happen at any time of the year. Apart from the obvious moisturizing solution, look at your diet for added help. The following are super foods that will sustain...
Ayurveda is a transformational force and, as a healing system, it actually offers us a myriad of diverse therapeutic strategies to achieve positive change. It demonstrates to us that the proper knowledge and our self-commitment are the keys for responsive health. The...
