To truly appreciate the power of thailams, one must understand the extraordinary precision behind their preparation. Ayurvedic oil making is not casual herbal infusion — it is a pharmaceutical process refined over centuries. Traditional medicated oils are prepared...
Every time I visit India for my annual Ayurveda purification, my doctor gives me this sweet wine as a body preparation. In my particular case, it is a wine made of raisins and other components. In Ayurveda, these fermented medicated formulas are classified as...
By Isabela Blanchet One of the most common complaints during winter is related to dry skin, but dry skin can happen at any time of the year. Apart from the obvious moisturizing solution, look at your diet for added help. The following are super foods that will sustain...
Ayurveda is a transformational force and, as a healing system, it actually offers us a myriad of diverse therapeutic strategies to achieve positive change. It demonstrates to us that the proper knowledge and our self-commitment are the keys for responsive health. The...