By Dr. Nibodhi Hass One of the most important aspects of Ayurveda is the cleansing and rejuvenation program call panchakarma. Panchakarma is the cornerstone of ayuverdic management and disease. Pancha means “five” and karma means “action”. Panchakarma consist of five...
What is Ayurveda? Ayurveda originated in India more than 5,000 years ago and is the oldest continuously practiced health-care system in the world. Drawn from an understanding of nature’s rhythms and laws, Ayurveda is built around the five elements of either earth,...