By Isabela Blanchet Summer is about pleasure and celebration. Masks with fresh natural ingredients are great not only to clean, exfoliate but also to nourish and rejuvenate the skin. Check your skin and decide to give yourself a break. You can use these recipes once a...
By Isabela Blanchet As white snow flakes gently gather on the ground once again today, we may forget the layers of dirt now hiding under it. In the same fashion, human beings have a tendency to want to see only their brightest side. However, we forget the darker parts...
[:es]Ayurveda nos da un cuadro de guía para saber cuales son los sabores que agravan o benefician a cada constitución (dosha). Cada alimento tiene un sabor (rasa), un efecto digestivo (viryas) y un efecto pos-digestivo ( vipaks). Cada sabor tiene una asociación con un...
[:es]La combinación de legumbres con granos hace una proteína liviana, fácil de digerir y propicia para fortalecer los tejidos en momentos de purificación. Hay muchos tipos de kicharis, todo depende de la verdura y especies que se le agreguen para dirigir los efectos...
By Dr. Shamna Prajith Children are the most beautiful blessing from God. A physically healthy and mentally sound child is also the biggest gift one could give to this world. They are the future of the nation, of society and of their family. It is very important that...
By Isabela Blanchet One of the most common complaints during winter is related to dry skin, but dry skin can happen at any time of the year. Apart from the obvious moisturizing solution, look at your diet for added help. The following are super foods that will sustain...
![[:es]Rasas: Los 6 sabores en ayurveda[:]](https://berdhanya.com/wp-content/uploads/2017/04/chillis-1459818__480.jpg)
![[:es]Kichari (Sopa) para purificar todas las doshas[:]](https://berdhanya.com/wp-content/uploads/2017/03/soup-1581504__480.jpg)
