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![[:es]Ayurveda y la eliminación diaria[:]](https://berdhanya.com/wp-content/uploads/2018/03/water-3192972__340-400x250.jpg)
[:es]Ayurveda y la eliminación diaria[:]
[:es]Para muchos de nosotros, el estreñimiento, la diarrea, los gases y cualquier otra alteración digestiva es tomada como normal y rutinaria. Además, culturalmente nos cuesta hablar de estas perturbaciones. Para el Ayurveda nuestros hábitos intestinales y heces nos...
![[:es]7 formas con Ayurveda para Mantener un Peso Saludable[:]](https://berdhanya.com/wp-content/uploads/2018/03/belly-3186730__340-400x250.jpg)
[:es]7 formas con Ayurveda para Mantener un Peso Saludable[:]
[:es]Nuestro metabolismo es la clave para nuestra salud, vitalidad y longevidad. En Ayurveda es llamado el fuego biológico Agni, mantenerlo en equilibrio nos permite conservar nuestro peso a largo plazo. Hoy quiero compartir 7 formas de mantener tu metabolismo activo:...
Sutra: The Unreality of Form
The subtle sound vibration constitutes space and the subtle touch vibration constitutes air. Their friction causes heat and gives rise to the fire element. When the fire subsides, there is water. When all these elements get together, they give rise to earth. The...
![[:es]Soluciones Ayurvérdicas para el Mal Aliento[:]](https://berdhanya.com/wp-content/uploads/2018/02/man-794514__340-400x250.jpg)
[:es]Soluciones Ayurvérdicas para el Mal Aliento[:]
[:es] La Halitosis, también conocida como mal aliento, se define como el conjunto de olores desagradables que se emiten por la boca. Se relaciona con una higiene bucal deficiente o con enfermedades de la cavidad oral, aunque en ocasiones puede ser una manifestación de...
Sutra: The concrete form and the void
The concrete body and all its faculties are images (like in a mirror) of the great void (formless). The formless delights to know itself by animating all of its countless images. The soul bodies (unconditional love)facilitates the incarnation of the void, so the void...
Ayurvedic Diet for Winter
Winter is actually the season when the digestive fire is strongest. The body requires more fuel to stay warm and healthy in the winter months, and the cold weather forces the fire principle deep into the core of the body—igniting the digestive capacity. Our bodies...
How to use nasya Oil for a Healthy Respiratory System
According to Ayurveda, the delicate skin of the nasal passages and the Eustachian tubes of the ears require lubrication to stay healthy, balanced and protected in the colder months. Nasya is the practice of lubricating these passages with a special herbalized oil...
![[:es]Estilo de vida ayurvédico en el invierno[:]](https://berdhanya.com/wp-content/uploads/2018/01/fog-3114583__340-400x250.jpg)
[:es]Estilo de vida ayurvédico en el invierno[:]
[:es]Con el Invierno llega el frío y los cambios no sólo suceden en el ambiente, sino también en nuestro cuerpo. No podemos controlar las estaciones, ni el clima dentro de cada estación, pero si podemos controlar lo que hacemos y cómo reaccionamos a los cambios de la...
Sutra: The Untouched Nature of Consciousness
The source is unmodified by any knowing, by any form or by any affection. Consciousness does not truly undergo any modification, nor does it ever become impure. The impurities themselves are imaginary; their illusion is the impurity. When this is realized, the...
Sutra: Liberation and Offering
Any identification holds (or retains) the life force (and uses energy). The life force (energy) belongs either to earth (life) or to the forces of the divine order. Through the liberation of any identification, the retained force is freed and returned to its source....
Sutra: The mystic center
The centre of the seeker (the heart) arises when personal action is abandoned and the notion of “I am this or that” dissolves. As the guiding force of the seeker, the centre is there and it is not. It is full and it is empty. In a state of equanimity, the...
Sutra: The Liberation of Prana
Every action is the action of the divine will and order. Every action is animated by prana (life force). When realizing that he is not the doer, the seeker liberates the prana from the doer, the doing and the done. Impure actions are those done in the name of personal...
Sutra: The 5 experiences of silence
Silence is experienced in 5 different ways: silence of speech, silence of the senses (sight, smell, touch, etc.), silence of the mind, silence of deep sleep, and conscious silence, as in deep sleep. Only the 5th type of silence is conducive to liberation. In this type...
Sutra: Freedom from action
When the doer, the doing and the done unite, the doer of all takes over in all that is done. The structure, formation and expansion of the doing belong then to the sacred sparkle of the creator. The seeker that transcends the illusion of doing attains perfection of...