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Understanding Self Fragmentation

Real unity only happens in the moment of self-realization. Until then we remain in duality, fragmentation and pain. We must give ourselves the courage, consistency and contemplation time to perceive our internal choices. We need the space to practice our authenticity,...

How to Heal Dry and Wet Cough According to Ayurveda

Winter can be difficult for the respiratory system. The change of temperature, the lack of fresh air or to cold can produce cough. Identifying the quality of a cough is a very important first step in the Ayurvedic approach to returning to balance. In the simplest...

Sutra: The 3 types of emptiness

The notion of “I”, you, space and time given by the mind has the effect of creating form and planetary existence (earth bodies) The form in a restless state seeks experiences. When the senses engage in the experience, form is established and the wheels (chakras) are...

Sutra: The 4 stages of the seeker in relation to existance

The seeker has 4 consecutive stages in existence: The state of living in the world of the source (transformation); The state of being near the qualities of the source (transmutation); The state of assuming the form of the source (transfiguration); and, The state of...

Sutra: The Unreality of Form

The subtle sound vibration constitutes space and the subtle touch vibration constitutes air. Their friction causes heat and gives rise to the fire element. When the fire subsides, there is water. When all these elements get together, they give rise to earth. The...

Sutra: The concrete form and the void

The concrete body and all its faculties are images (like in a mirror) of the great void (formless). The formless delights to know itself by animating all of its countless images. The soul bodies (unconditional love)facilitates the incarnation of  the void, so the void...

Ayurvedic Diet for Winter

Winter is actually the season when the digestive fire is strongest. The body requires more fuel to stay warm and healthy in the winter months, and the cold weather forces the fire principle deep into the core of the body—igniting the digestive capacity. Our bodies...

How to use nasya Oil for a Healthy Respiratory System

According to Ayurveda, the delicate skin of the nasal passages and the Eustachian tubes of the ears require lubrication to stay healthy, balanced and protected in the colder months. Nasya is the practice of lubricating these passages with a special herbalized oil...

Sutra: The Untouched Nature of Consciousness

The source is unmodified by any knowing, by any form or by any affection. Consciousness does not truly undergo any modification, nor does it ever become impure. The impurities themselves are imaginary; their illusion is the impurity. When this is realized, the...

Sutra: Liberation and Offering

Any identification holds (or retains) the life force (and uses energy). The life force (energy) belongs either to earth (life) or to the forces of the divine order. Through the liberation of any identification, the retained force is freed and returned to its source....

Sutra: The mystic center

  The centre of the seeker (the heart) arises when personal action is abandoned and the notion of “I am this or that” dissolves. As the guiding force of the seeker, the centre is there and it is not. It is full and it is empty. In a state of equanimity, the seeker...

Sutra: The Liberation of Prana

Every action is the action of the divine will and order. Every action is animated by prana (life force). When realizing that he is not the doer, the seeker liberates the prana from the doer, the doing and the done. Impure actions are those done in the name of personal...

Sutra: The 5 experiences of silence

Silence is experienced in 5 different ways: silence of speech, silence of the senses (sight, smell, touch, etc.), silence of the mind, silence of deep sleep, and conscious silence, as in deep sleep. Only the 5th type of silence is conducive to liberation. In this type...

Sutra: Freedom from action

When the doer, the doing and the done unite, the doer of all takes over in all that is done. The structure, formation and expansion of the doing belong then to the sacred sparkle of the creator. The seeker that transcends the illusion of doing attains perfection of...

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