Blog
Mingle with the Collective
The complicity of the heart with all human beings is expressed by a collective link. All humanity shares the same heart, the same need to be loved, to be recognized and to be useful. This link is also attached to the heart of the Earth that communicates her journey...
Fall into Celebration
Quote from Ottawa satsangs on the studies of the mystic heart. A celebration is a quiet attitude that recognizes all that we are given. It is an attitude that perceives our physical body as the ultimate tool of transformation, and it is a perception that welcomes, in...
10 Ayurvedic tips you want to know for early summer
Summer is pitta time, and in early summer our bodies use the extra fat accumulated in the winter. Our appetite changes and our Agni (digestive fire) increases so the body is ready to change to a diet that is lighter and better to sustain the heat of the summer. Here...
3 types of seekers and their inner challenges
Copy from the Berdhanya book: The steps of the seeker". A long time ago, the seekers of India recognized July as the month that enhances reflection on the relationship between the student and spiritual teacher. It is the time of the moon when the plentitude of life is...
The maturity of experiences
When you agreed to enter into the dimension of form, you agreed to participate in the exploration of experiences. With the right understanding of that contract you can navigate them with much ease, joy and purpose. All experiences are a projection of your belief...
2019 Highlights and Projections for 2020
NEWS FROM THE TEACHER Dear Ones, The 2019 year is now closing it doors for us after much satisfaction, exploration and learning. The teachings have taken many forms and formats for you to explore the themes of affection, introduction to ancestry and fusion. The notes...
Living Belly Button-less
(Satsang, December 5, 2017) Berdhanya: What does it mean to be belly button-less? What does the belly button mean? It’s not the navel, it’s where you were fed from as a baby. Who fed you? Student: My mother. Berdhanya: So, now you have no belly button. Nobody to feed...
Inner Ceremonies
Inner ceremonies are the tool for reconciliation. They are the place where you have finally accepted to surrender, to be equal, to detach from guilt and to make a step forward toward your own action of mastery. With its two aspects (stillness and expression), inner...
Making Ayurvedic Oils
Ayurvedic herbal oils so unique, healing and with a great ancient craft. What Is a medicated Herbal Oil? Creating an herbal oil is no haphazard, random selection of ingredients—it’s a careful selection of herbs paired with the right base oils to cook into the perfect...
The Rest and Repair Diet
By Briya Freeman A rest-and-repair diet is a good idea anytime you want to give your digestive system a reboot, such as after the holidays, illness, low digestive fire, at the change of seasons or in times of stress. You may choose to follow this diet once a week,...
The Art of Eating Wisely
By Briya freeman Eating is one of life’s greatest pleasures. To promote better digestion and a more enjoyable relationship with your next meal, try incorporating the following lifestyle habits into your routine: Tune Into Your Body Start by recognizing that you have a...
2 digestive tea recipes
By Briya Freeman Agni Tea: Agni Tea is a simple, warming beverage that helps to stimulate your digestive capacity, increase metabolism and burn toxins. Ideal for vata and kapha. Pitta can enjoy occasionally. Ingredients: 1 quart water 2 T grated or minced Ginger Root...
Agni: the Digestive Fire
By Briya Freeman “Quand l’appetit va, tout va.”, or so say the French [Translation: When the appetite is good, the rest of our life goes well.]. Here, ayurveda tends to agree: good digestion is the cornerstone of good health, and that which builds your bodily tissues,...
Ayurvedic Open House: Revealing the mysteries of your nature
Ayurveda Open House: Oct. 22, 6 p.m. An interactive free and fun evening You are invited to Learn the wisdom of nature Natural health is no longer a luxury, but our birthright given to all of us as the children of Mother Earth. At Berdhanya’s Teaching Centre, our...