Blog
Deviations of Light: Concerns
If we can imagine that our concerns take the form of a cloud over the subject (or object) that we are concerned about, we can start to understand the great energy that departs from our energy field, literally invading the energetic space of the other. We are not aware...
Yoga Considerations in Vata Season
A yoga practice for a vata individual should be one creating warmth, serenity and nourishment. Vatas can cultivate this by following some basic guidelines: Practice at a slow, smooth and steady pace. Explore fluidity in your poses. Use gentle movements such as spinal...
5 Restorative Tips to do after an ayurvedic Cleanse
While seasonal cleansing is important for balance and sifting from one season to another, what we do after a cleanse is equally, or more, important. Obviously, common sense tells us that after completing a cleanse, jumping into a diet full of chocolate chip cookies,...
Visions, Dreams and Presence
Today, the theme of contemplation is visions, dreams and presence. I would like to approach this topic with the sensitivity of our own vision, our own desire of what really, really is your true aspiration, what is the deep motivation that has given a vision of your...
Demystify your Dark Side
Satsang from radio Show Altitude. Today’s episode focuses on Demystifying the Darkness, the different aspects of self that reflect the shadow part of us and on certain misconceptions have damaged the purity of what darkness really is and its function. This topic is...
Satsang: The phases of knowing.
When we relate to our wisdom, we need inevitably to relate to our multi-dimensionality. Each of our different layers of existence knows different things, and is capable of knowing different things. For example, the physical body knows certain things, and the mind...
Meditation to Create Inner Affection
Taking time to sit by yourself in a quiet environment is a sign of inner affection. That moment can be enhanced in many ways and for as long as you want. Here is a 7-step active meditation to enhance inner affection. This meditation can be done at any time during the...
The World Within
From radio show altitude September the 13th, 2012 The topic of discussion today is the world within. This a topic that many of us, in the seeking of spiritual balance, confuse and I want to clarify certain points so that you have a clear perspective of what it is...
Navigating the Waters of the Autochtonous World
By Isabela Blanchet Your ayurvedic beauty Consultant. I wanted to write an article for Berdhanya’s blog, removing the self as I have often done before. This time, it just wouldn’t work. It feels like a journal entry, but there is a push from within that won’t let me...
![[:es]Porque y Como Consumir Agua tibia según ayurveda.[:]](https://berdhanya.com/wp-content/uploads/2017/09/fountain-197334__480-400x250.jpg)
[:es]Porque y Como Consumir Agua tibia según ayurveda.[:]
[:es]Sabemos que el agua es esencial para nuestra supervivencia.Ayurveda considera el agua tibia el elixir de la vida y un remedio natural. La cantidad de agua a ingerir esta determinada de acuerdo al dosha ( constitución personal). Lo que sí es importante es la...
Satsang: Initiation of the Gestating Flame
Satsang, September 5 Ottawa In this unit of the teachings, we are entering into a semester that will deal with the Autochthonous Light. This is the theme of the semester. We may have so many different definitions about the meaning of autochthonous, but in this...
Essence and Mind
Our mind has made some fundamental divorces that have produced confusion and ungroundedness in realizing what we are. We have divorced our inner world from the outer world. We see them as separate, as two different matrixes, having different dynamics, having...
![[:es]Croquetas de zanahorias[:]](https://berdhanya.com/wp-content/uploads/2017/09/hamburguesasdezanahoria-medicinayurvedica-400x250.jpg)
[:es]Croquetas de zanahorias[:]
[:es]Estas croqueticas son muy fáciles de hacer y complacen a Vatta dosha en este otoño. Las zanahorias y papas con su sabor dulce y pesado complacen a Vatta y le dan sostenimiento y nutrición.Las puedes servir como aperitivo o como una hamburgesa. Acompañalas con una...
![[:es]Ayurveda: como mirar el nivel de toxinas en la orina[:]](https://berdhanya.com/wp-content/uploads/2017/09/sunflower-2369925__480-400x250.jpg)
[:es]Ayurveda: como mirar el nivel de toxinas en la orina[:]
[:es]La observación y conciencia sobre nuestro cuerpo nos da las llaves para saber como está funcionando nuestro cuerpo, de manera que se puede percibir el inicio del desequilibrio y remediarlo antes de que se manifieste como desarreglo. En ayurveda hay varias maneras...