7 ways to reclaim the pleasure of creativity

7 ways to reclaim the pleasure of creativity

Creativity is the most fundamental force in the human impulse. It can take many forms like conquering, reproduction, communication, exchange of information, inner passion or fundamentally the partnership with the order of creation. You are creative because you are a...
Prana and Phana Marma

Prana and Phana Marma

In Ayurvedic medicine, marma points are anatomical locations in your body where a concentration of life energy exists. Marma points are said to contain the three doshas: Vata (air and space), kapha (earth and water), pitta (fire and water) a Marma point is a junction...
Generosity Without ego

Generosity Without ego

Good and loving acts are a virtue, but being identified with those acts easily becomes a vice. In truth, you are not a good or bad person, you are spirit itself. And although spirit usually gets associated with the good, it is actually far beyond being relatively good...
Herbs and meditation

Herbs and meditation

Supplementing your body with nerve tonics is a way to keep stress at bay and induce depths in your meditation practice. I am always reluctant to suggest single herbs as neuro tonics. Instead, I do prefer to work with formulas that at least have three herbs. Formulas...
Four tips to innovate your life

Four tips to innovate your life

If you have ideas but don’t act on them, you are imaginative but not creative. Entering into an uplifted space requires the renunciation of pain, negativity and powerlessness. Entering into a positive frame of being is difficult because we are used to enquiring...