Purification of the skin is a pleasurable and straightforward procedure. The skin is always in contact with the environment and is associated with vatta dosha, sexuality, connection, and it is the ” larger lung” of the body. Ayurveda uses dry powders to...
The ayurvedic procedure of instilling medicated oils or clarified butter (ghee) in the ears is called Karna Purana. It is beneficial in ear diseases, including hearing loss, tinnitus, Meniere’s disease (characterized by main vertigo), swimmer’s ear, and...
Receiving abhyanga from a trained massage therapist can be a relaxing experience. However, it’s also possible to enjoy abhyanga as a self-massage at times of self-purification at home. The role of a therapist’s abhyanga massage is to soft down the toxins...
The fascinating definitions of marmas include a point in the body related to the energies of the body, mind, prana and dosha. They are vital connecting points to all aspects of our energy, from the innermost consciousness to the outermost physical organs. Charaka (...
Vidhura Marma is related to the ear and the ear functions. It is composed of important middle ear structures, including the tympanic membrane, ear ossicles (tiny bones in the middle ear) and the Eustachian tube. These structures take part in the conduction, modulation...