A striking truth pierces your heart when you realize that nature has always respected you, cared for you and directed you — all the way through your inner journey. This great perfection and love from Creation overwhelms the heart with gratitude, destroying any...
That feeling of being satisfied with how things are and not wanting to try to make them better is now the human position in front of its own pain and inner spirituality. The human capacity to adapt, and to avoid pain had a counterpart that is dangerous because it has...
For a short cleanse or a week of panchakarma you are requested to respect your body by giving it time and certain considerations. The more completely you can clear your schedule for the cleanse, the better. More importantly, pick a time when you can minimize your...
Ayurveda is a transformational force and, as a healing system, it actually offers us a myriad of diverse therapeutic strategies to achieve positive change. It demonstrates to us that the proper knowledge and our self-commitment are the keys for responsive health. The...
By Dr. Nibodhi Hass One of the most important aspects of Ayurveda is the cleansing and rejuvenation program call panchakarma. Panchakarma is the cornerstone of ayuverdic management and disease. Pancha means “five” and karma means “action”. Panchakarma consist of five...