This 4th century winter ceremony/meditation is lovely for children and adults. It is now incorporated in many Waldorf schools as a way to celebrate the equalization of light and darkness at winter solstice. The spiral walk teaches reverence, compassion, and journeying...
Reception From Berdhanya Book ” Mastering Reality” Our ability and awareness to perceive, receive and assimilate information is reception. Reception is one quality of the feminine. Our structure of being is able to receive 144 different types of...
Our heart is so immersed in definitions of love that we lose track of the real purity of the most powerful force in creation. I am not intending to define love here; however, I do want to bring your attention to the consequences of daily activities that we do in the...
[:es]El verano tiende a elevar el fuego interno (pitta) causando dolores de cabeza, inflamaciones en los tejidos y exceso de sudor. La naturaleza es sabia y nos rodea en tiempo de verano con plantas y frutas que nos ayudan a balancear el pitta dosha. Este pesto reduce...
[:es]Por: Scott Gerson,M.D., Ph.D. (Ayu) El concepto de inmunidad en Ayurveda cautiva en muchas de sus facetas. Vyaadksamatva como es conocida en Ayurveda significa literalmente “resistencia (ksamatva) contra la enfermedad (vyaadhi). La resistencia física y...
![[:es]Pesto de ruca para aliviar pitta dosha[:]](https://berdhanya.com/wp-content/uploads/2017/07/spread-1776657__480.jpg)
![[:es]Inmunidad y Ayurveda[:]](https://berdhanya.com/wp-content/uploads/2017/07/fruits-562357__480.jpg)