Taking time to sit by yourself in a quiet environment is a sign of inner affection. That moment can be enhanced in many ways and for as long as you want. Here is a 7-step active meditation to enhance inner affection. This meditation can be done at any time during the...
From radio show altitude September the 13th, 2012 The topic of discussion today is the world within. This a topic that many of us, in the seeking of spiritual balance, confuse and I want to clarify certain points so that you have a clear perspective of what it is...
By Isabela Blanchet Your ayurvedic beauty Consultant. I wanted to write an article for Berdhanya’s blog, removing the self as I have often done before. This time, it just wouldn’t work. It feels like a journal entry, but there is a push from within that won’t let me...
[:es]La complicidad del corazón con todos los seres humanos, es expresada por un vínculo colectivo. Toda la humanidad comparte el mismo corazón, la misma necesidad de ser amado, ser reconocido y ser útil. Este vínculo también está ligado al corazón de la Tierra que...
[:es]Sabemos que el agua es esencial para nuestra supervivencia.Ayurveda considera el agua tibia el elixir de la vida y un remedio natural. La cantidad de agua a ingerir esta determinada de acuerdo al dosha ( constitución personal). Lo que sí es importante es la...