Breathontology, healing and meditation

Breathontology, healing and meditation

Breathontology (or pranaontology) is an art and science that uses the power of awareness of the breath to support balance and well-being. At its core, Breathontology uses awareness and the breath as a tool to reprogram life force energy using specific breathing...
Reflections on detachment

Reflections on detachment

The Buddhist notion of non-attachment relates to an engagement with experience with flexibility and without fixation on achieving specified outcomes. The law of detachment indicates that we must renounce our attachment to things, which does not mean that we abandon...
Assumption

Assumption

An assumption is the result of incomplete or distorted information. They can also be caused by a lack of inquiry about the facts that lead to having an idea that does not correspond with the factual truth of a circumstance or of the self. Any mental assumption feeds...