Winter can be difficult for the respiratory system. The change of temperature, the lack of fresh air or to cold can produce cough. Identifying the quality of a cough is a very important first step in the Ayurvedic approach to returning to balance. In the simplest...
The notion of “I”, you, space and time given by the mind has the effect of creating form and planetary existence (earth bodies) The form in a restless state seeks experiences. When the senses engage in the experience, form is established and the wheels (chakras) are...
The seeker has 4 consecutive stages in existence: The state of living in the world of the source (transformation); The state of being near the qualities of the source (transmutation); The state of assuming the form of the source (transfiguration); and, The state of...
[:es]Para muchos de nosotros, el estreñimiento, la diarrea, los gases y cualquier otra alteración digestiva es tomada como normal y rutinaria. Además, culturalmente nos cuesta hablar de estas perturbaciones. Para el Ayurveda nuestros hábitos intestinales y heces nos...
[:es]Nuestro metabolismo es la clave para nuestra salud, vitalidad y longevidad. En Ayurveda es llamado el fuego biológico Agni, mantenerlo en equilibrio nos permite conservar nuestro peso a largo plazo. Hoy quiero compartir 7 formas de mantener tu metabolismo activo:...
![[:es]7 formas con Ayurveda para Mantener un Peso Saludable[:]](https://berdhanya.com/wp-content/uploads/2018/03/belly-3186730__340.jpg)