How to Heal Dry and Wet Cough According to Ayurveda

How to Heal Dry and Wet Cough According to Ayurveda

Winter can be difficult for the respiratory system. The change of temperature, the lack of fresh air or to cold can produce cough. Identifying the quality of a cough is a very important first step in the Ayurvedic approach to returning to balance. In the simplest...
Sutra: The 3 types of emptiness

Sutra: The 3 types of emptiness

The notion of “I”, you, space and time given by the mind has the effect of creating form and planetary existence (earth bodies) The form in a restless state seeks experiences. When the senses engage in the experience, form is established and the wheels (chakras) are...
Sutra: The 4 stages of the seeker in relation to existance

[:es]Ayurveda y la eliminación diaria[:]

[:es]Para muchos de nosotros, el estreñimiento, la diarrea, los gases y cualquier otra alteración digestiva es tomada como normal y rutinaria. Además, culturalmente nos cuesta hablar de estas perturbaciones. Para el Ayurveda nuestros hábitos intestinales y heces nos...