We are on Earth to cultivate humbleness and to reclaim the life force as our master. Our experiences are a doorway to humbleness, as we learn to belong to the moment without judgement, resistance or struggle. When we release and extract the life force from our...
According to ayurveda, the qualities of summer are hot, sharp, and penetrating. That’s why our pitta dosha—the subtle energy that controls metabolism and can cause us to overheat—tends to flare up when the temperatures rise. Pitta-related imbalances include sunburn,...
[:es] El calor ambiental naturalmente incrementa el Pitta Dosha causando los malestares relacionados como son los dolores de cabeza, la fatiga, inflamaciones, mareos y desmayos. Estos sintomas se pueden tratar con descanso en un lugar fresco, hidratación y consumir...
[:es]La estructura de nuestro ser, tanto energética como material, está diseñada para evolucionar, crecer y expandirse a todos los niveles. Este deseo natural de crecimiento está en todos nosotros. A nivel físico tenemos ambiciones de aprender, acumular posesiones o...
The seeker is the individual who decides to be himself no matter what. This is possible by constantly dialling into his own wisdom and by listening to his inner knowing. Like an artist, the wisdom must be expressed boldly, all the while maintaining the vision that he...
![[:es]Recomendaciones Ayurvedicas para refrescarnos en verano[:]](https://berdhanya.com/wp-content/uploads/2018/07/coconut-milk-1623611__340.jpg)
![[:es]Fuerza, expansion y esfuerzo[:]](https://berdhanya.com/wp-content/uploads/2018/06/cascade-1846424__340.jpg)
