by Berdhanya | May 22, 2023 | Ayurveda
Now that I live in hot weather, I have my eye on the dynamic of Pitta and how to balance this fiery dosha. Having those decadent milk showers and getting near my hibiscus tea makes my life much easier and cooler. There is no comparison in the care for pitta dosha; it...
by Berdhanya | Nov 8, 2022 | Mastery
Breathontology (or pranaontology) is an art and science that uses the power of awareness of the breath to support balance and well-being. At its core, Breathontology uses awareness and the breath as a tool to reprogram life force energy using specific breathing...
by Berdhanya | Sep 22, 2022 | Ayurveda
The ear is the organ of sound and equilibrium with the function of the transmission and transduction or the conversion of sound waves into electrochemical impulses to the brain. It also maintains equilibrium or the sense of balance (middle ear). This is done through...
by Berdhanya | Sep 9, 2022 | Mastery
The Buddhist notion of non-attachment relates to an engagement with experience with flexibility and without fixation on achieving specified outcomes. The law of detachment indicates that we must renounce our attachment to things, which does not mean that we abandon...
by Berdhanya | Aug 28, 2022 | Ayurveda, Mastery
Train as a breathontologist Shiva Swarodaya is an ancient Sanskrit tantric text. A comment and translation termed Satyananda Saraswati made Swara yoga in 1983. It is also termed “Phonetical astrology”: the “sound of one’s own breath” and...
