By Briya Freeman Agni Tea: Agni Tea is a simple, warming beverage that helps to stimulate your digestive capacity, increase metabolism and burn toxins. Ideal for vata and kapha. Pitta can enjoy occasionally. Ingredients: 1 quart water 2 T grated or minced Ginger Root...
By Briya Freeman “Quand l’appetit va, tout va.”, or so say the French [Translation: When the appetite is good, the rest of our life goes well.]. Here, ayurveda tends to agree: good digestion is the cornerstone of good health, and that which builds your bodily tissues,...
Ayurveda Open House: Oct. 22, 6 p.m. An interactive free and fun evening You are invited to Learn the wisdom of nature Natural health is no longer a luxury, but our birthright given to all of us as the children of Mother Earth. At Berdhanya’s Teaching Centre, our...
For the seeker, the journey toward reconciliation with your true nature is surely a beautiful passage. Reconciliation, acceptance or the invitation for all your parts to dwell in affection is the lesson behind each experience that we create. When you are in...
We can think of spiritual contractions as a series of pressures points of different densities interacting in the structure of being. These pressure points can be of different natures, such as: intense: when the discharge of energy is like electricity; subtle: when...