Ayurveda provides us with a very elegant and insightful perspective on the mind and the art of fostering its health—a thriving state of mental, emotional, and even spiritual well-being. With this goal in mind, Ayurveda offers several practical and powerfully useful...
Father sky, mother earth Heart of the spirit Heart of the soul Heart of the body Grant us the entrance to your grace, forgiveness and love. Father sky, mother earth within me Embrace now the pain of all pains The separation from my heart. Produce in us, for us, the...
Whatever it’s writing a book or cleaning the kitchen – you gather energy and begin to focus on the task. Once you get your work out of the ground, the momentum takes over, and you are on a roll. Eventually, you begin to feel tired, lose focus and slow...
“The nose is the door to consciousness and the pathway to our inner pharmacy.”- Dr. Vasad Lad. I can not imagine meditating without preparing the nostrils to breathe smoothly, remove mucus accumulation in the sinus, and lubricate the third eye. With a...
Fibres, Grids and Origin of Soul January 15, 2021 This article is a transcription of a student class. What are Grids? Begin by putting three dots in your notebook. Let’s explore the inner authority grid. Let’s imagine that those dots are composed of high...
