Good and loving acts are a virtue, but being identified with those acts easily becomes a vice. In truth, you are not a good or bad person, you are spirit itself. And although spirit usually gets associated with the good, it is actually far beyond being relatively good...
Supplementing your body with nerve tonics is a way to keep stress at bay and induce depths in your meditation practice. I am always reluctant to suggest single herbs as neuro tonics. Instead, I do prefer to work with formulas that at least have three herbs. Formulas...
If you have ideas but don’t act on them, you are imaginative but not creative. Entering into an uplifted space requires the renunciation of pain, negativity and powerlessness. Entering into a positive frame of being is difficult because we are used to enquiring...
Ayurveda provides us with a very elegant and insightful perspective on the mind and the art of fostering its health—a thriving state of mental, emotional, and even spiritual well-being. With this goal in mind, Ayurveda offers several practical and powerfully useful...
Father sky, mother earth Heart of the spirit Heart of the soul Heart of the body Grant us the entrance to your grace, forgiveness and love. Father sky, mother earth within me Embrace now the pain of all pains The separation from my heart. Produce in us, for us, the...
