How to use the 5 pranas in ceremonies

How to use the 5 pranas in ceremonies

by | Aug 14, 2023 | Mastery, Spiritual Dynamics

Ceremonies are the science of miracles, alignments and devotion. It is a higher expression and a sophisticated tool of gratitude and inner mastery. They are five forces that, when in alignment, move the heavens and the Earth. When in alignment, the five pranas produce...
Brahmārpañam :Mantra to bless your food.

Brahmārpañam :Mantra to bless your food.

by | Jul 21, 2023 | Ayurveda

Prayers are a soft and intimate recognition of our location in the cosmos. Prayers acknowledge our existence in an elevated and personal way.  This prayer enhances your devotion, inner relation and connection with the five elements.- It purifies and elevates your food...
Ritucharya: The art of changing with the seasons

Ritucharya: The art of changing with the seasons

by | May 26, 2023 | Ayurveda

One of the components I love of Ayurveda art and science is the attunement to the earth’s changes. For example, it considers the proper time, hour and season to collect medicines, change diet, go into purification and even when conceiving a child. The art and...
the 5 Pitta sub-doshas and how to balance them

the 5 Pitta sub-doshas and how to balance them

by | May 22, 2023 | Ayurveda

Now that I live in hot weather, I have my eye on the dynamic of Pitta and how to balance this fiery dosha. Having those decadent milk showers and getting near my hibiscus tea makes my life much easier and cooler.  There is no comparison in the care for pitta dosha; it...