Description
Table of Contents
Intention, Tension and Attention_ 17
Any Intention Creates Tension_ 18
Attention Creates Awareness_ 19
True Relaxation Brings Forward Your Natural Self_ 21
The Evolution of the 9 Emotions: From Commotion to Devotion 25
The Palette of the 9 Emotions_ 27
What is a Personal Position?_ 27
Positions in the Emotional Body_ 28
Emotions, Acidity and Self-Creation_ 33
Personal Reflection on Acidity_ 35
Commotion: The Destroyer of Creative Actions_ 37
Love, Compassion and Patience_ 41
The Painful Awakening of Love_ 46
Understanding Our Opposite_ 46
Women Need and Resist Stability_ 47
The Big Man and the Small Man_ 49
The 3 Gates to the Illuminated Heart: Equanimity, Meditation and Self-Inquiry 53
Walking Towards Equanimity_ 56
- Be Patient 56
- Tap into your fire_ 57
- Choose your values_ 57
- Commit 58
- Accept What It Is_ 58
- Inner and Outer Harmony_ 58
- Choose Your Words Carefully_ 59
- Live Life Fully_ 60
- Get Out of the Little Heart: Serve_ 61
- Moderate Your Senses_ 62
- Embrace faith_ 62
Activating the Illuminated Heart 67
- Qualify Yourself_ 67
- Respect all forms of life_ 69
- Serve all forms of life_ 70
- Use all forms of life_ 72
Women: A Testimonial of Love_ 75
Four Steps Toward Containing A Woman’s Multi-Dimensionality 79
The Call to Respect the Power of a Woman’s Moon Cycle 83
What Modern Society Wants from Women_ 83
What the Moon Cycle Does for Women_ 85
The Flow Is Spiritually and Socially Supportive_ 86
The Facts of Woman’s Self-Worth_ 89
Everything rises or falls in accordance with our radiance 89
The Virus Has Grown Socially for Centuries_ 90
Let’s Consider Some Energetic Facts_ 90
Honoring the Use of Our 16 Tracks_ 91
Start in the Present Moment_ 92
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