8 Ayurvedic Cooking Tips for Winter

8 Ayurvedic Cooking Tips for Winter

Ayurveda recognizes winter as a Kapha season with strong Vatta undertones. It is characterized by cold weather, a sense of heaviness, increased moisture, cloud-covered days, and the grounded, slow feeling that sends many animals into hibernation. These are all...
Mingle with the Collective

Mingle with the Collective

The complicity of the heart with all human beings is expressed by a collective link. All humanity shares the same heart, the same need to be loved, to be recognized and to be useful. This link is also attached to the heart of the Earth that communicates her journey...
Fall into Celebration

Fall into Celebration

Quote from Ottawa satsangs on the studies of the mystic heart. A celebration is a quiet attitude that recognizes all that we are given. It is an attitude that perceives our physical body as the ultimate tool of transformation, and it is a perception that welcomes, in...