[:es]Restaurar la soberanía es simple cuando tienes las herramientas para anclarte a tu núcleo. El problema es que el concepto de la herramienta que usualmente tenemos está ligado al realizador, al actor y al forzoso ser que quiere resultados. La meditación es una...
By Dr. Shamna Routine is one of the most comforting gifts you can give your body. While you may find it challenging to establish a daily routine that is loving, consistent, and holistic, Dinacharya—a daily Ayurvedic routine—plays a crucial role in maintaining optimal...
Inner awakening has many “facets” and many “regions” within and outside our cosmology. The seeker needs to be clear about these different regions in order to apply the correct understanding and required actions. Region One: All that facilitates experiences This region...
Whatever you think spiritual awakening is, it is either incomplete or wrong. We have decorated our spirituality with myths, with concepts and with convenient protocols to feel good, to be good and to do well. Spiritual awakening cannot really be defined because its...