Blog
Vidya, Vidyas and the corruption of the perception
In the context of the Upanishads, the term vidyā (Sanskrit: विद्या) means “knowledge,” “learning,” or “wisdom.” In Vedantic philosophy, particularly within the Upanishads, vidyā refers to spiritual knowledge or insight that leads to liberation (moksha). The plural...
The 3 Gunas as the character of creation
There are three natural forces that move, sustain, and bind the entire creation. These forces, known as the three gunas in Ayurveda, are qualities that the five elements take on in the process of manifesting and binding matter. The gunas—Tamas, Rajas, and Sattva—are...
How to upgrade inner structures
From Full moon ceremony Nov. 2025 Namaste. In today's class, we will embark on a journey in two phases. The first phase involves sharing teachings that will help us understand the purpose of this moon. And perhaps you can choose many of the factors, right, because we...
Values, sacredness and freedom
( From the sacred Womb Journey in Peru 2025) Today, we moved from the archaeological site in Pisac. Before we begin a different set of teachings, we are at the archaeological site of Sacsayhuaman near Cusco today. We are engaging with completely different information....
Inner courage and the spiritual Warrior
Satsang October 9-2025 Namaste. I want to share some knowledge with you first about the inner warrior and then give you a practice to help you recover and upgrade it. First, we will contemplate the impact, rectification, renovation, and upgrading of your warrior. The...
List of most popular Ayurveda medicated oils
The strength of Ayurvedic medicine lies in its oils. As you delve deeper into Ayurveda, you discover a world of traditional oil formulas called thailams. These oils form the very foundation of this ancient natural medicine. I have always been fascinated by the...
10 ayurvedic Arishtas you need in your health shelf
Every time I visit India for my annual Ayurveda purification, my doctor gives me this sweet wine as a body preparation. In my particular case, it is a wine made of raisins and other components. In Ayurveda, these fermented medicated formulas are classified as...
Breathing tools for the inner leader
Namaste, and welcome to class. This class will explore tools for the inner leader to be neutral. I want to give you the different breaths you can use in your daily practice and life. Use this technique when the head is busy, the mind is overactive, and you know you...
The Art and Science of Ayurveda Pharmacology -Bhaishajya Kalpanaa
Bhaishajya Kalpanaa is the science of Ayurveda pharmacy; this sophisticated art has basic and straightforward preparations and extremely involved herbal formulas. The pharmaceutical procedures for any drug involve various steps, starting from identifying and...
How to use the 5 pranas in ceremonies
Ceremonies are the science of miracles, alignments and devotion. It is a higher expression and a sophisticated tool of gratitude and inner mastery. They are five forces that, when in alignment, move the heavens and the Earth. When in alignment, the five pranas produce...
Brahmārpañam :Mantra to bless your food.
Prayers are a soft and intimate recognition of our location in the cosmos. Prayers acknowledge our existence in an elevated and personal way. This prayer enhances your devotion, inner relation and connection with the five elements.- It purifies and elevates your food...
Ritucharya: The art of changing with the seasons
One of the components I love of Ayurveda art and science is the attunement to the earth's changes. For example, it considers the proper time, hour and season to collect medicines, change diet, go into purification and even when conceiving a child. The art and science...
the 5 Pitta sub-doshas and how to balance them
Now that I live in hot weather, I have my eye on the dynamic of Pitta and how to balance this fiery dosha. Having those decadent milk showers and getting near my hibiscus tea makes my life much easier and cooler. There is no comparison in the care for pitta dosha; it...
Breathontology, healing and meditation
Breathontology (or pranaontology) is an art and science that uses the power of awareness of the breath to support balance and well-being. At its core, Breathontology uses awareness and the breath as a tool to reprogram life force energy using specific breathing...